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Posts for tag: Orthotics

By Wilmette Foot and Ankle Clinic
May 13, 2020
Category: Foot Care
Tags: Orthotics  

How orthotics from your podiatrist in Wilmette, Illinois can help your feet.

Do your feet hurt? If so, you are not alone. Foot pain is a common problem, and it can be caused by several issues. Medical problems, including diabetes, can compromise your feet. Excessive foot stress from playing sports can hurt your feet too. Even walking incorrectly for a long period of time can cause problems.

The good news is, custom-made orthotics can help you and your feet feel better. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, Illinois, offers a wide range of foot care services, including orthotics, to help your feet.

If you’ve tried orthotics from the store, the truth is, you and your feet deserve better. Custom-made orthotics are created uniquely, just for your feet. Using precise measurements, impressions, and casting, orthotics from your podiatrist can truly help eliminate foot pain.

Orthotics come in three main varieties:

Soft orthotics, which act as shock absorbers and relieve foot pressure; they are an excellent solution for diabetic or arthritic foot problems. They are made from cushioned materials and cover the entire sole of your foot.

Semi-rigid orthotics, which improve balance; they are a great choice for playing sports and are also used to treat flatfoot in children. They are made of layers of both cushioned and rigid materials.

Rigid orthotics, which limit the motion of joints in your foot; these are perfect for relieving strained tendons and aching muscles. They are created from hard plastic materials and should be worn when you are walking or wearing dress shoes.

Don’t let foot pain keep you from enjoying your life. You and your feet deserve to be comfortable, and custom-made orthotics can help. To find out more about orthotics and other foot care services, call Dr. Gary Rogers of Wilmette Foot and Ankle Clinic in Wilmette, Illinois, part of the North Shore University Health System at (847) 256-4434. Call today and treat your feet.

By Wilmette Foot and Ankle Clinic
May 29, 2019
Category: Ankle Issues
Tags: Orthotics  

You may be surprised to discover that prescription orthotics could improve your musculoskeletal health.

Orthotics is a special shoe insert that helps to cushion, support and stabilize the foot when standing, walking or running. While some people may turn to simple over-the-counter orthotics to help with minor issues, sometimes these one-size-fits-most approach to foot care isn’t right for everyone. Here at our North Shore, IL, practice, our podiatrist Dr. Gary Rogers creates custom orthotics to handle a wide range of issues.

What can custom orthotics do for me?

Since custom orthotics are shaped to fit the unique structure of your foot and to address certain issues, this shoe insert will reduce symptoms and help improve how your feet function every time you stand, walk, run or jump. Our North Shore, IL, foot doctor will create your orthotics based on the specific issues you are dealing with to make sure that not only your feet and ankles function optimally, but the rest of your body does, too.

Your feet take a lot of abuse throughout the day, from pounding uneven pavement during your run to wearing high heels that cram your toes together. To protect your feet from potential issues you may want to consider what orthotics can do to help. The benefits of custom orthotics include:

  • Eliminating foot, ankle, leg and even back pain
  • Improving the alignment of your feet and legs
  • Promoting better balance and stability
  • Supporting the feet, particularly the arches
  • Preventing certain foot deformities such as bunions and hammertoes
  • Shock absorption and evenly distributing pressure throughout the foot
  • Take pressure off areas to reduce the risk of calluses and corns
  • Reducing fatigue and achiness

Before getting custom orthotics our podiatrist will examine your feet and talk to you about any issues you are experiencing. Even if you aren’t dealing with a specific injury or condition you could still benefit from custom orthotics. In fact, they can even be preventative.

What conditions and issues can benefit from custom orthotics?

You may want to get custom orthotics if you are dealing with:

  • Pain in your feet, ankles, legs, hips, or lower back
  • Shin splints
  • Plantar fasciitis
  • Achilles tendonitis
  • Bunions
  • Rheumatoid arthritis
  • Hammertoes
  • Stress fracture
  • Tarsal tunnel syndrome
  • Flat feet
  • Bursitis
  • Corns and calluses
  • Morton’s neuroma

If you want to find out if how custom orthotics can benefit your health then call NorthShore University HealthSystem in North Shore, IL, today to schedule a consultation with Dr. Rogers.

By Wilmette Foot and Ankle Clinic
December 05, 2018
Category: Ankle Issues
Tags: Orthotics  

Why orthotics from your podiatrist in the North Shore, IL, area can make your feet feel great

Do your feet hurt? Are you experiencing foot fatigue? If so, it’s time for you to discover what orthotics can do for you. Orthotics can make your feet feel wonderful by eliminating foot stress and pain. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, Illinois can help your feet feel well again!

The Advantages of Orthotics

Everyday stress, being on your feet for extended periods, walking on hard surfaces, aging, gaining weight, and many other factors can all work against your feet and make them feel swollen and painful. Orthotics can provide the cushion you need for your feet to feel supported and comfortable!

Your podiatrist is an expert at custom-made orthotics and deciding which orthotics are best for you and your feet. Custom-made orthotics aren’t like the store-bought one-size-fits-all type of shoe insert; they are individually crafted to help your individual feet and your individual foot issues.

Custom-made orthotics come in several types. Consider:

  • Soft orthotics, if you want help with balance and to relieve the pressure and stress on your feet; soft orthotics are a great choice for foot problems associated with diabetes, arthritis, or bone deformities.
  • Semi-rigid orthotics, if you want added support for playing sports, jogging, or walking; the layers of cushioned and rigid materials are combined into one orthotic.
  • Rigid orthotics, if you want to help with stabilization of your joints or tendons; these orthotics are helpful to relieve strained tendons and muscles. The hard plastic used in rigid orthotics provide strong support for your feet, legs, and lower back.

You and your feet deserve to be relaxed, comfortable, and supported, and orthotics can help with that!. Don’t settle for old school, grocery store orthotics when you can have orthotics that are custom-made for you and your feet.

Call our North Shore Office Today!

For more information about orthotics and other services for your feet, call (847) 256-4434 for Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in North Shore today!

By Wilmette Foot and Ankle Clinic
January 12, 2018
Category: Foot Care
Tags: Orthotics  

Due to their location and taking the brunt of the body’s weight, your feet are used to bearing a heavy load. However, this does not mean orthoticsthat you have to live with foot pain unnecessarily. With help from your podiatrist, you can overcome your foot pain with custom orthotics worn inside the shoe to help evenly distribute your body weight and support your arch to make standing and walking comfortable and pain-free. Find out more about custom orthotics with Dr. Gary Rogers at Wilmette Foot and Ankle Clinic located in the North Shore area in Wilmette, IL.

What makes custom orthotics better than over-the-counter orthotics? 
Custom orthotics have many advantages over their over-the-counter orthotics counterparts. Custom orthotics are designed specifically for your foot, ensuring that it receives the correct support in all its problem areas. Each foot is unique, meaning that over-the-counter orthotics may not be as comfortable as an orthotic designed exactly to your foot’s specifications. Custom orthotics can correct certain foot conditions like pronation or supination to help align the body prevent injuries to the knee or ankle.

Am I a good candidate for custom orthotics? 
Custom orthotics can benefit patients with a wide range of foot issues, from flatfeet to plantar fasciitis. If you suffer from foot, knee, back, or leg pain, a custom orthotic may help relieve pain and discomfort by correctly distributing the body’s weight and improving your gait. If you suffer from a foot-related condition, an orthotic may allow you to walk normally and help reduce the symptoms of your condition. Consulting with your podiatrist is the best way to determine if you could benefit from custom orthotics.

Custom Orthotics in Wilmette, IL
A foot examination is a perfect chance for you to speak with your doctor about your foot-related concerns, address any pain or discomfort you may have, and learn more about foot-related diagnoses. The examination will consist of a physical once-over of your feet and could also include various tests to investigate symptoms.

For more information on custom orthotics in the North Shore area or what they can do for you, please contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL. Call (847) 256-4434 to schedule your consultation with Dr. Rogers today!

By Wilmette Foot and Ankle Clinic
May 16, 2017
Category: Foot Care
Tags: Orthotics  

Could custom shoe inserts be the answer you’ve been looking for to improve on your foot health.orthotics

Shoe inserts. You’ve probably seen them in your local drugstore. You may be wondering what they do and who could benefit. Of course, these over-the-counter orthotics offer a cheaper price tag but they can often make some pre-existing foot conditions worse. Here are some situations that our Wilmette and North Shore, IL, podiatrist, Dr. Gary Rogers, might be able to improve and help you better manage through custom orthotics:


If you have diabetes you may also suffer from some nerve damage or loss of sensation in your feet. This makes it difficult to determine extreme temperature or pain. As a result, this can put added stress on other areas of the body. By wearing custom orthotics, you could reduce strain and stress placed on the feet and, thereby take the load off other overworked parts of the body.


Are achy, burning joints making it almost impossible to move around? Do you find that your everyday tasks are affected by this painful chronic condition? If you find mobility to be more and more challenging, then it’s time to talk to our Wilmette and North Shore foot doctor about whether custom orthotics could provide the support your sore, throbbing joints need to experience relief.


While this isn’t exactly a health condition, this lifestyle can certainly put a lot of wear and tear on the body. Whether you play football or you’re a runner, your feet take a lot of impact during these activities. Wearing prescription orthotics could provide stability and support while also improving the alignment of muscles, tendons and ligaments in your feet.

Foot Pain

Whether you are dealing with plantar fasciitis or bunions, there are many conditions that can lead to foot pain. If you find that regular foot pain is preventing you from going about your daily activities then you may want to consider wearing orthotics.

Knee Pain

If there is a misalignment in your feet this can often lead to pain and other issues for the knees or lower back. It’s important to take unnecessary strain and pressure off certain areas to reduce the impact that your knees are taking on. One way to do this is with orthotics, which can redistribute the weight more evenly when you move.

Are you dealing with any of the foot problems above? Wondering if orthotics are right for you? Don’t you owe it to yourself to improve on your foot care? We think so, too! Call Wilmette Foot and Ankle Clinic in Wilmette and North Shore, IL, today to learn more.