The Impact of Plantar Fasciitis on Athletes and Active Individuals
- posted: Jan. 22, 2024
When you’re active, you often spend a lot of time on your feet. This means that your feet are taking on a lot of pressure from the weight of your body each day. This can especially be true if you’re an athlete or you spend a lot of time on your feet. While being active is good for your body, you must be also stretching and giving your feet the support that they need and deserve. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, can explain plantar fasciitis and how it can impact you as an athlete.
Understanding Plantar Fasciitis and Your Activities
When you’re active, it’s crucial that you’re giving your feet time to rest and that you stretch them out as needed. When your feet don’t have the proper support or they aren’t being stretched, you might start to suffer from plantar fasciitis. Plantar fasciitis occurs when the plantar fascia is inflamed, and this often can happen due to overuse of the muscle.
Plantar fasciitis can make your feet feel sore and stiff, especially when you first get up in the morning or after you stand after sitting for a while. With activity, the pain should start to go away until you rest again. When you’re active, this can impact how you exercise and can make the first few minutes after standing difficult. During activity, your feet shouldn’t hurt much but will start to hurt again after resting.
Activity can also increase your pain after resting and you might find that it’s difficult to walk normally. It’s important to discuss plantar fasciitis with your podiatrist in Wilmette, IL, to learn how you can ease your pain and improve your performance. You should be sure to stretch your feet each day, especially after activities.
Contact Our Podiatrist Today
Find out how plantar fasciitis can affect your physical performance. Contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, to learn more about plantar fasciitis and how it affects you as an athlete. Call for more information and to schedule your appointment today at (847) 256-4434.
- posted: Jan. 22, 2024
When you’re active, you often spend a lot of time on your feet. This means that your feet are taking on a lot of pressure from the weight of your body each day. This can especially be true if you’re an athlete or you spend a lot of time on your feet. While being active is good for your body, you must be also stretching and giving your feet the support that they need and deserve. Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, can explain plantar fasciitis and how it can impact you as an athlete.
Understanding Plantar Fasciitis and Your Activities
When you’re active, it’s crucial that you’re giving your feet time to rest and that you stretch them out as needed. When your feet don’t have the proper support or they aren’t being stretched, you might start to suffer from plantar fasciitis. Plantar fasciitis occurs when the plantar fascia is inflamed, and this often can happen due to overuse of the muscle.
Plantar fasciitis can make your feet feel sore and stiff, especially when you first get up in the morning or after you stand after sitting for a while. With activity, the pain should start to go away until you rest again. When you’re active, this can impact how you exercise and can make the first few minutes after standing difficult. During activity, your feet shouldn’t hurt much but will start to hurt again after resting.
Activity can also increase your pain after resting and you might find that it’s difficult to walk normally. It’s important to discuss plantar fasciitis with your podiatrist in Wilmette, IL, to learn how you can ease your pain and improve your performance. You should be sure to stretch your feet each day, especially after activities.
Contact Our Podiatrist Today
Find out how plantar fasciitis can affect your physical performance. Contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL, to learn more about plantar fasciitis and how it affects you as an athlete. Call for more information and to schedule your appointment today at (847) 256-4434.
Our Location
1919 Lake Ave Ste A
Wilmette, IL 60091-1480
