FAQs Asked of Podiatrists

Common Questions About Foot and Ankle Health

Your feet are often overlooked but critical in supporting your body and enabling movement. When your feet are not healthy, it can impact your overall mobility and quality of life. Dr. Gary Rogers is here to help you maintain healthy feet at Wilmette Foot and Ankle Clinic in Wilmette, IL. Below are answers to some commonly asked questions about foot and ankle care:

What Does a Podiatrist Do?

A podiatrist is a medical professional who specializes in diagnosing and treating conditions related to the feet, ankles, and toes. They treat common issues like ingrown toenails, plantar fasciitis, and bunions. Podiatrists also develop custom orthotics, recommend footwear solutions, and perform surgeries when necessary.

What Is Plantar Fasciitis?

Plantar fasciitis is caused by inflammation of the plantar fascia—a thick band of tissue that runs across the bottom of your foot, connecting the heel bone to your toes. This condition often results in heel pain, particularly after prolonged standing or walking on hard surfaces. It is common among individuals who are overweight or spend long hours on their feet.

How Can I Prevent Ingrown Toenails?

To prevent ingrown toenails, always trim your toenails straight across, avoiding rounded edges. Be sure not to cut them too short, as this can increase the risk of ingrown nails. Additionally, wear shoes that provide enough room for your toes to avoid unnecessary pressure.

How Do You Get Toenail Fungus?

Toenail fungus often develops in warm, moist environments, such as public showers and locker rooms. Walking barefoot in these areas increases your risk. Wearing moisture-wicking socks and protective footwear, like flip-flops, in public spaces can help reduce your chances of infection.

What Should I Do Daily to Care for My Feet?

Caring for your feet daily is essential for long-term foot health. Consider the following steps:

• Inspect your feet for cuts, bruises, or signs of infection.
• Wash and dry your feet thoroughly, especially the areas between your toes.
• Use a moisturizing lotion to keep your skin soft and prevent dryness.
• Keep your toenails trimmed to an appropriate length.
• Wear comfortable, supportive shoes that protect your feet.
• Stretching exercises for your feet and ankles are performed to maintain flexibility and strength.

Contact Us for Expert Foot Care

If you have questions about your foot and ankle health, don’t hesitate to contact Dr. Gary Rogers at Wilmette Foot and Ankle Clinic in Wilmette, IL. Call us at (847) 256-4434 to schedule an appointment and keep your feet in optimal condition.