Blog

• posted: Feb. 26, 2026
• Heel Pain,  Achilles Tendonitis

Heel pain is a common complaint that can make walking, standing, and daily activity uncomfortable. One often overlooked cause of heel pain is tightness in the Achilles tendon, the strong Read More

• posted: Jan. 03, 2025
• Heel Pain

Heel pain is a common issue affecting people of all ages, often disrupting daily activities and quality of life. It typically arises from repetitive strain, poor footwear, sudden trauma, or Read More

• posted: Dec. 30, 2024
• Heel Pain

Heel pain is a common discomfort that affects many people, and it can range from a mild irritation to a severe hindrance to daily activities. Whether from standing for long Read More

• posted: Dec. 13, 2024
• Heel Pain,  Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain, affecting people of all ages and activity levels. The condition occurs when the plantar fascia, a thick band Read More

• posted: Aug. 26, 2024
• Heel Pain,  Plantar Fasciitis

The feet are the base of the body, and when they are in pain, it affects many other areas of the body. It may mean you can't get around and Read More

• posted: Mar. 15, 2024
• Heel Pain,  Plantar Fasciitis

If you are experiencing stabbing, aching heel pain on the side of your foot, or running across your heel, you could have a very common condition known as plantar fasciitis. Read More

• posted: Mar. 01, 2024
• Heel Pain

Your heels are nature’s shock absorbers, providing a cushion for standing, walking, and running. If you’ve ever experienced heel pain, you already know how it can impact your life. The Read More

• posted: Jul. 17, 2023
• Heel Pain

When you’re dealing with an issue like heel pain, this could be caused by a variety of issues. Each issue has different specific causes and symptoms and it’s important that Read More

• posted: Aug. 09, 2022
• Heel Pain

Are you wondering what’s causing your heel pain? Heel pain is a real nuisance. When people turn to our Wilmette, IL, podiatrist Dr. Gary Rogers and the Wilmette Foot and Ankle Read More

• posted: May 19, 2022
• Podiatrist,  Heel Pain,  Plantar Fasciitis

Are you dealing with a nasty case of plantar fasciitis? Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine. Read More

• posted: May 06, 2022
• Heel Pain

Find out how to treat heel pain yourself and when to see a podiatrist. Whether you are an avid runner or just someone who likes going to the gym occasionally, it Read More